Like exercise, the benefits of regularly scheduled massages quickly show… even a monthly treatment can help maintain or even improve general health. Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massages from Amelia Massage Associates relax tense muscles and stimulates the body’s communication lines to help it do its job — and to keep you feeling your best. So, make regular massages a priority in your life for a healthier tomorrow!
You can’t beat massage for relaxation and to manage stress and pain. Many still are of the opinion that massage is an indulgence, but science is proving time and again that massage is a medicine or as Tiffany Field PhD, founder of the Touch Research Institute at the University of Miami’s School of Medicine, puts it:‘Massage belongs in the same category with proper diet and exercise as something that helps maintain overall health.’
How often is “regularly scheduled”?
At Amelia Massage Associates we feel that our Six-Pack of Swedish Relaxation Massages gives you the opportunity to schedule at least regular intervals, whether that is once a week, twice a month or once every 4 to 6 weeks.
It is an established fact that one single massage will make you feel better. There’s the sense of relaxation and well-being that one feels during and after a good massage. Muscles are less tense. Headaches are relieved. Sleep comes more quickly and is of higher quality.
A regular scheduled massage at Amelia Massages Associates will alleviate chronic pain, stress and discomforts. It’s a also fact that inside of a fifty minute session, even the most experienced massage therapist can only focus on so many parts. That’s why a good therapist develops a certain routine, designed for the client’s particular needs.
By making massage a regular part of your healthcare, you give the therapist the tools to work on a systematic relief.
The benefits of regularly scheduled massages from Amelia Massage Associates puts quality into your life.